| Water | 68.52g | 
| Energy | 132.0kcal | 
| Energy | 552.0kJ | 
| Protein | 5.04g | 
| Total lipid (fat) | 1.57g | 
| Ash | 0.62g | 
| Carbohydrate, by difference | 24.25g | 
| Fiber, total dietary | 2.3g | 
| Sugars, total | 0.71g | 
| Calcium, Ca | 19.0mg | 
| Iron, Fe | 1.09mg | 
| Magnesium, Mg | 24.0mg | 
| Phosphorus, P | 57.0mg | 
| Potassium, K | 37.0mg | 
| Sodium, Na | 12.0mg | 
| Zinc, Zn | 0.63mg | 
| Copper, Cu | 0.08mg | 
| Manganese, Mn | 0.317mg | 
| Selenium, Se | 21.8??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.245mg | 
| Riboflavin | 0.123mg | 
| Niacin | 1.474mg | 
| Pantothenic acid | 0.233mg | 
| Vitamin B-6 | 0.114mg | 
| Folate, total | 64.0??g | 
| Folic acid | 43.0??g | 
| Folate, food | 21.0??g | 
| Folate, DFE | 94.0??g | 
| Choline, total | 25.7mg | 
| Vitamin B-12 | 0.14??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 10.0??g | 
| Retinol | 6.0??g | 
| Carotene, beta | 51.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 103.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 2232.0??g | 
| Vitamin E (alpha-tocopherol) | 0.55mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.1??g | 
| Vitamin D | 4.0IU | 
| Vitamin K (phylloquinone) | 101.1??g | 
| Fatty acids, total saturated | 0.361g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.005g | 
| 16:0 | 0.29g | 
| 18:0 | 0.065g | 
| Fatty acids, total monounsaturated | 0.493g | 
| 16:1 undifferentiated | 0.047g | 
| 18:1 undifferentiated | 0.445g | 
| 20:1 | 0.001g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 0.349g | 
| 18:2 undifferentiated | 0.301g | 
| 18:3 undifferentiated | 0.048g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 33.0mg | 
| Tryptophan | 0.067g | 
| Threonine | 0.157g | 
| Isoleucine | 0.218g | 
| Leucine | 0.364g | 
| Lysine | 0.151g | 
| Methionine | 0.093g | 
| Cystine | 0.133g | 
| Phenylalanine | 0.251g | 
| Tyrosine | 0.149g | 
| Valine | 0.244g | 
| Arginine | 0.215g | 
| Histidine | 0.106g | 
| Alanine | 0.178g | 
| Aspartic acid | 0.269g | 
| Glutamic acid | 1.543g | 
| Glycine | 0.165g | 
| Proline | 0.472g | 
| Serine | 0.258g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |